Settle for More

a 12-week group coaching experience for single women of Color

it’s time to learn how to live a life that matches your growth.

New cohort starts May 12th

You’re not broken. You’re just tired of holding it all together alone.

You’ve left the toxic connections behind, but you’re still carrying the residue.
You’ve grown so much—but you don’t fully trust yourself to live like it.

You’re stuck in the in-between:
- No longer willing to settle
- Not quite sure what “more” looks like
- Still hearing everyone else’s voice in your head but your own

It’s not just about being single—it’s about the pressure to constantly explain why. The unsolicited advice from friends and family, and the constant reminder from society that you should be on the lookout for a new relationship. But deep down, you know there’s something more you’re searching for—something that has nothing to do with rushing into the next “situationship.”

You know the kind of love and life you don’t want—but how do you actually build what you do want in a world with such little options?

You’re craving something deeper than advice.
You want a roadmap, a community, and a safe space to show up fully.

That’s where Settle for More comes in.

This isn’t a course to “fix” you.

It’s a container for your next-level freedom

Settle for More is a 12-week transformational coaching experience where you’ll learn how to:


✔️ Reclaim your identity outside of struggle and survival
✔️ Create emotionally safe and aligned relationships
✔️ Understand your patterns—and stop repeating them
✔️ Build real community without performing or people-pleasing
✔️ Honor your standards without guilt, fear, or delay

This is for women who are emotionally intelligent, self-aware, and still struggling with the how.

It’s not because you’re behind.
It’s because you’ve never been taught to build a life that centers you.

The Settle for More Framework

We move through 3 core phases of transformation:

  • Break up with guilt, performance, and the good girl script.
    Learn how to trust yourself, identify your needs, and take action without waiting for permission.

  • Learn to identify healthy relationships, set unapologetic boundaries, and open yourself to support—without overgiving or masking.

  • Redefine success, pleasure, and freedom. Step into the version of yourself who doesn’t just survive—she expands.

What We’ll Work On Inside the Program

Settle for More gives you the tools, guidance, and sisterhood to make permanent, soul-level changes—across your mindset, relationships, routines, and values.

Here’s what you’ll explore over 12 weeks:

Mindset + Emotional Growth
- Reclaiming your identity post-breakup
- Moving through grief
- Identifying your core values (and making decisions from them)
- Family guilt, cultural pressure, and the Marriage Industrial Complex
- Letting go of internalized timelines and self-judgment

Trauma + Seld Sabotaging Behavior Patterns
- Recognizing slippery slope behaviors
- How trauma lives in the body—and your relationships
- Identifying attachment styles, love bombing, and enabling
- Breaking cycles of abuse (emotional, financial, psychological)

Communication + Boundaries
- Boundaries that actually work
- How to recognize red flags before you get attached
- Rebuilding trust after betrayal (including self-trust)
- Dating with clarity instead of hope
- Saying what you mean—without shutting down or blowing up

Lifestyle + Long-Term Change
- Creating a self-care routine rooted in alignment
- Battling loneliness and making space for joy
- Financial wellness, divorce conversations, and legal empowerment
- Building new hobbies and redefining what fun looks like
- Forming community that doesn’t drain or distract you

*Bonus Special Guest Expert Talks focused on: sexual health, financial planning, trauma healing, and more

Meet your instructor

Fanny Tristan, LCSW-R

A Black woman in a white dress stands confidently in front of a rustic wooden door set into a vibrant blue wall, smiling in the warm sunlight

With over a decade's worth of experience, Fanny has created a tool-kit of personal growth strategies, coaching, and community-building experiences that expose women of color to the feeling of freedom that sparks new self-love and challenges them to harness self-respect - opening up a wealth of opportunities they've always wanted and truly deserve.

She’s a Women’s Empowerment Coach, Trauma Therapist, Retreat Leader, 1st Gen Afro-Peruvian Immigrant, and founder of Her Soul Supply.

Why You Need to Do This Now

You’ve already lost enough time to relationships that left you second-guessing yourself.
You don’t need to “wait for the right time.” You are the right time.

Because here’s what happens if you keep putting it off:

  • You stay in survival mode, even when life looks “fine”

  • You let another year go by waiting to feel like yourself again

  • You stay loyal to cycles that make you feel drained, small, and alone

This is not a nice-to-have.
This is your next chapter.

You don’t need more time. You need new tools.

You can waste years doing trial and error and following unhelpful trending relationship advice...

or you can commit to real transformation—with this program.

When you join Settle for More, you’ll receive over $4,000 worth of expert-level tools, support, and transformation at a fraction of the cost.
Here’s exactly what’s waiting for you:

💫 Combat post-breakup loneliness and attract fulfilling connections by learning how to regain trust in yourself and others—so you can date without worrying that the past will repeat itself.
($300 value)

💫 Get access to my exclusive digital course that teaches you how to stop overextending in romantic relationships, reframe your inner critic, and finally end the cycle of attracting emotionally unavailable partners.
($600 value)

💫 Reclaim your identity and build the skills to create your own values system—so you can confidently live by your truth instead of stressing about what your parents, peers, or Instagram think.
($500 value)

💫 Learn how to spot red flags early—so you can stop wasting time on partners who never commit and don’t match your standards.
($400 value)

💫 Stop attracting go-with-the-flow types who don’t know what they want by developing real, effective communication skills and unapologetic boundaries.
($300 value)

💫 Free yourself from cultural guilt and community pressure around marriage, timelines, and expectations placed on Black and Brown women.
($450 value)

💫 Be inspired by Table Talks with guest experts—powerful Black and Brown women who live, love, and lead with authenticity and integrity.
($400 value)

💫 Assignments and guided reflections that help you apply what you’re learning in real-time and make lasting mindset shifts.
($250 value)

💫 Weekly live group coaching calls where you’ll connect with like-minded women of color, get accountability, and receive direct support from me, Fanny Tristan, LCSW-R.
($600 value)

💫 Priority retreat discounts so you can take your healing further in-person with the Her Soul Supply community.
($300 value)

Value: $4100

Book now for $1249

FAQs

  • All our offerings at Her Soul Supply are open to all and curated for the needs of women of color. This means, our services are designed with a focus on addressing topics and concerns that have a great impact on women of the global majority.

  • Around 90 minutes a week. The program is built to support your growth without overwhelming your schedule.

  • No problem. All calls are recorded and uploaded within 24 hours. You’ll still have access to the material and community support.

  • Yes. If you’re questioning your relationship or craving deeper self-trust, this space is for you. Growth looks different for every woman and we are ready to accept you at whatever part of your journey you’re in.

    Perhaps you’ve been contemplating a break up or cutting off a loved one but don’t know where to get started. This is for you.

  • No. This is coaching, education, and community support. It’s not a replacement for individual therapy. To learn more about the difference, check out our Therapy vs Coahing Page.

  • Yes! You can make up to 3 payments over the course of the 12 week program.

  • Since this is a digital product with instant access, all sales are final. But we’re confident you’ll walk away with tools and insights that make a lasting impact.

  • Due to the limited spots and depth of this work, all sales are final. If you’re unsure, book a discovery call with Fanny to talk through it.

You’ve already survived the hard part.

Now it’s time to create something beautiful.

This is your invitation to choose peace, joy, community, clarity, and the life you were always meant to live.

Because settling for less might feel familiar…
But settling for more is your birthright.