For women who refuse to organize their lives around outdated rules
Join a community challenging the systems that taught women to center love over self-trust, capacity, and power — and building lives rooted in freedom, valuable connection, and choice.
Does Living Outside the Script Have to Feel This Isolating?
You’ve done everything you were told would lead to fulfillment.
You’ve built a career, made thoughtful choices, and worked hard to become self-aware.
So why does your life still feel like it’s being measured against someone else’s timeline?
Why does it feel like certain forms of happiness are treated as temporary or less legitimate unless they’re attached to partnership, marriage, or proximity to someone else’s milestones?
Your life isn’t lacking — it’s being evaluated by a system that only knows how to reward certain outcomes.
Still, the pressure shows up everywhere.
Your weeks are a mix of:
Endless scrolling that quietly reinforces what you’re supposed to want
Conversations and connections that feel shallow, transactional, or misaligned
Replaying decisions you made while trying to keep up with expectations that didn’t actually feel like yours
Wondering why intimacy, connection, and community feel harder to access than they should
You crave depth, honesty, and a sense of belonging with people who share your values.
Meanwhile, people around you are hitting socially celebrated milestones — and even when you’re genuinely happy for them, there’s a quiet, unspoken question:
Am I behind? Or just on a different path?
And the loneliness isn’t only about being alone.
It’s about feeling unrecognized in a culture that only knows how to affirm women at certain stages, in certain roles.
Your family doesn’t mean harm — but the questions keep coming.
Not because something is wrong with you, but because they were taught the same narrow story about what makes a life meaningful.
It all adds up to those quiet moments that have you questioning:
Should I make myself smaller just to be more acceptable?
But you were never the problem
Imagine waking up feeling at peace — not second-guessing your choices, not carrying guilt for who you’ve loved, the paths you’ve taken, or the ones you’ve outgrown.
Not wondering if you need to be less, quieter, or easier — or more, shinier, or endlessly accommodating — in order to be worthy of care, connection, or respect.
The tension you’ve been feeling isn’t a personal failure.
It’s what happens when women are asked to contort themselves to fit systems that reward conformity over truth.
Your life isn’t something to fix.
It’s a place to expand — into clarity, joy, agency, and possibility.
Picture yourself…
✨ Fully seen and respected, surrounded by women who both support you and challenge you to stay rooted in your truth
✨ Experiencing joy without permission — dancing under the stars, traveling, gathering, and resting on your own terms
✨ Laughing over dinner with like-minded friends
✨ Investing in your own expansion, instead of waiting for validation, partnership, or external milestones to justify it
You’re no longer shrinking, settling, or wondering if you’re doing life “wrong.”
You’re making choices based on self-trust, not comparison — and living from loneliness to liberation.
As you step more fully into your life, connection stops feeling forced or performative.
You begin to find people, spaces, and opportunities that align with your values — because you’re no longer organizing yourself around someone else’s expectations.
The result isn’t isolation.
It’s relationships that feel mutual, easeful, and deeply nourishing — across friendship, community, work, and love.
And the best part?
You don’t have to figure this chapter out alone.
You have a roadmap for navigating it with clarity, confidence, and choice — without shrinking yourself to belong.
Welcome to Her Soul Supply.
Her Soul Supply is a coaching collective curated for Black and Brown women who are done organizing their lives around guilt, waiting, or externally imposed timelines.
We exist to challenge the systems that taught women to delay their joy, downplay their desires, or treat fulfillment as something that comes later — after partnership, permission, or proof.
Through education, curated experiences, and community, Her Soul Supply supports women in reclaiming self-trust, agency, and power — and building lives rooted in purpose, freedom, and choice.
Whether you want to enter the work through a live workshop, go deeper through coaching, or reconnect with yourself through travel and gathering — Her Soul Supply offers the tools, context, and community to stop placing your life on hold and start living it with intention.
This is more than self-care—it’s self-liberation
OUR SERVICES
In Person Gatherings
Curated and joy-centered social gatherings that invite women to expand beyond inherited roles and expectations through salon-style reflection, community, and honest dialogue.
Coaching Intensive
1:1 sessions designed to help you get clear on identifying what’s not working and make grounded decisions rooted in self-trust and power.
A group coaching program for women who want to release old relationship patterns, build deeper connections, and create a life where joy isn’t dependent on partnership.
Settle for More
Retreats
Women-led, local and international travel experiences that help women of color experience freedom, restoration, and expansion through culture, reflection, and sisterhood
MEET FANNY
Fanny Tristan is the founder of Her Soul Supply and a licensed clinical social worker with over 15 years of experience supporting women of color through life’s transitions. Her deep understanding of the unique challenges faced by Black and Brown women fuels her commitment to empowering them to thrive—on their own terms.
She believes in the transformative power of sisterhood, self-exploration, and intentional living to help women step into their fullest, most empowered selves.
She built Her Soul Supply because she knew therapy alone wasn’t enough — real freedom comes when you stop waiting for permission to live fully.
Join Her Power Supply
A weekly note exploring power, relationships, and intentional living—for women learning to trust themselves more deeply.